Sous Vide Pumpkin Fries Recipe

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Written by Lloyd Cupiccia

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This recipe is part of the collaboration between The ISVA and Amazing Food Made Easy. You can check out all the great content both sites have to offer.

These fries were also part of our Sous Vide Summit grab bag challenge. The double fry insures that the ending fries are soft and tender inside and crispy outside.

Want more like this? Our comprehensive book Champions of Sous Vide is a great collection of more than 70 sous vide recipes from two dozen top sous vide cooks.

Sous Vide Pumpkin Fries Recipe

Published: March 21, 2023
By Lloyd Cupiccia
Prep Time: 30 Minutes
Total Time: 1 Hour
Cooks: 185°F (85°C) for 10 minutes
Serves: 4 - 6

Ingredients for Sous Vide Pumpkin Fries

For the Fries
Peel and cut into French Fries or desired shape
Brine
Percentages based on the weight of Water
2% Salt
To Finish
Cinnamon / Sugar Mix (optional)
Your favorite french fry dipping condiment (optional - they're delicious all on their own)

Cooking Instructions for Sous Vide Pumpkin Fries

For the Fries

Peel pumpkin and cut into french fry shape or desired shape

Mix all the brine ingredients in a separate bowl until dissolved.

Stir well and add some brine to each bag containing Pumpkin Fries.

Vac-Seal and Brine for 3-5 hours

Process at 185f for 10-Minutes

Rinse and Cool

To Finish

Dry them well. The first Fry is at 270f for 6-Minutes

Freeze

The second Fry is at 380f Until the desired Color is reached.

Toss in cinnamon sugar, sprinkle on kosher salt, or just eat them as is - it's your choice!

Want more like this? Our comprehensive book Champions of Sous Vide is a great collection of more than 70 sous vide recipes from two dozen top sous vide cooks.

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All tags for this article: Deep Fry, ISVA Sous Vide Recipe Collection, Sous Vide Fruit and Vegetables, Sous Vide Pumpkin, Sous Vide Recipes, Sous Vide Vegetable , Vegetable

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Sous Vide Pumpkin Fries Recipe

Sous Vide Pumpkin Fries Recipe

Ingredients for Sous Vide Pumpkin Fries

For the Fries

To Finish

Cooking Instructions for Sous Vide Pumpkin Fries

For the Fries

To Finish

Related Amazing Food Made Easy Articles

Want to Level Up Your Sous Vide Game?

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